How Trauma Therapy Helps Rewire The Brain After Distress
When a person experiences trauma, the brain reacts by activating its “fight, flight, or freeze” response. This reaction is natural, but repeated trauma or distress can cause the brain to stay in this heightened state. Over time, this affects memory, emotions, and thinking patterns. The amygdala, a part of the brain that controls fear responses, becomes overactive. Meanwhile, the prefrontal cortex, which helps with decision-making and calming, becomes less active.
Read The Article: https://blague-courte.com/how-trauma-therapy-helps-rewire-the-brain-after-distress
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