The Rules of Effective Affirmations

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2023-03-31 00:50:09

Affirmations are powerful self-talk tools that can help you achieve goals and reframe your thoughts. They're easy to practice and take just a few minutes a day. To make them effective, affirmations should be specific. Like free essay writers, use words that resonate with you and reflect your priorities. Be specific. The most effective affirmations are those that focus on specific traits or...

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