Diet Plan For Weight Gain

Sharkbow.com

adicionou um novo artigo Outro

2023-04-10 09:49:50

If you're looking to gain weight, it's important to do so in a healthy and balanced way. Here is a sample diet plan that can help you gain weight: Breakfast: 2-3 scrambled eggs 2 slices of whole grain toast with butter or avocado spread 1 cup of full-fat Greek yogurt with honey and fruit Snack: 1-2 bananas 1-2 tablespoons of...

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