Cycling FTP by Age: Average Power Output by Decade

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2025-03-18 11:24:17

Cycling is a sport that can be enjoyed at any age, but as we grow older, our bodies naturally undergo changes that can affect performance. One key metric for cyclists is FTP By Age , which measures the maximum power you can sustain for one hour. While FTP tends to decline with age, there are ways to maintain and even improve your cycling performance over time. In this article, we’ll...

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