Sleep Less, Achieve More: Myth or Mastery?
In today’s fast-paced world, the idea of sleeping less to achieve more has become a popular mantra. Entrepreneurs, CEOs, and high performers often claim they thrive on just 4 to 6 hours of sleep. But is it truly possible to sleep less and achieve more—or is it a dangerous myth?
The Rise of the "Sleep Less" Movement
From Elon Musk to Margaret Thatcher, stories of successful people...