The Role of Myofascial Release in Easing Shoulder Tension

When you’re stressed, your muscles tense up. But more importantly, your fascia tightens too. Unlike muscles, fascia doesn’t always “let go” when stress passes. That tightness lingers, and builds up.

Read The Article: https://www.whizolosophy.com/category/employment-career/article-poetry/the-role-of-myofascial-release-in-easing-shoulder-tension
The Role of Myofascial Release in Easing Shoulder Tension When you’re stressed, your muscles tense up. But more importantly, your fascia tightens too. Unlike muscles, fascia doesn’t always “let go” when stress passes. That tightness lingers, and builds up. Read The Article: https://www.whizolosophy.com/category/employment-career/article-poetry/the-role-of-myofascial-release-in-easing-shoulder-tension
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