There are a number of mental wellbeing strategies to manage stress and anxiety. These include relaxation techniques, exercise and good time management. You can also get help from a GP or a mental health professional if these self-help strategies aren't working for you. They can help you identify and change the sources of your stress. 1. Exercise Having a good exercise routine can really help...

His first job in the healthcare field was with United Group Associates, a Blackstone company and one of the largest healthcare brokerages in the country. Even though he didn’t have a long-tail view of the healthcare market, he noticed the inefficiencies. Shortly after his team made the top 10 list in the company, another agent joined me to form our own brokerage, Bayside Insurance...